10 Strong

This content is 100% free—because I’ve already wasted the time, money, and frustration learning the hard way, and I want to shortcut your road to success without the false claims, fake “free advice” that’s really a sales pitch, conflicting tips, bad information, and expensive dead ends that make getting back in shape harder than it has to be.

The only thing between you and you...is you.
Transform Your Life
Men over 40—lose the gut, build lean muscle, and feel like yourself again in just 4–7 hours a week, without fad diets or workouts that break you down for free!
Be Careful
The 10 Strong Program will transform your body, mind, and energy — but only if you show up and put in the work. This is not magic. This is muscle, discipline, and grit. I’m not your doctor, I’m not your trainer, and I don’t know your health condition. That’s why you must get a physical, consult your physician, check your blood work, and start at a pace that’s right for you. Push hard, but stay safe. The results? They’re waiting on the other side of your commitment.

Everything You Need
One App. Sleep tracking, step counting, custom workouts, meal plans, and more — all in one place.
No more guessing, no more juggling multiple apps — just a clear, simple plan to reach your goals.

Beast Mode Challenge
Disappear & Dominate
90 days. No socials. No booze. No distractions.
Live by the 10 Commandments.
- 30 Days: You’ll feel like a different animal.
- 60 Days: You’ll see a different animal.
- 90 Days: The world will know you’re a different animal.
From silent to savage.
From off the map to on top.
Disappear now. Dominate forever.